Meal Prep Menu

Protein (6 oz)

Chicken Breast

    Chicken Thighs

  Ground Beef

  Ground Turkey

  Steak

  Salmon

  Shrimp

Starch (4 oz)

Saffron Rice

  Roasted Potatoes

  Sweet Potatoes

  White Rice

  Cauliflower Rice 

Pasta  

Vegetable (4 oz)

Broccoli  

Green Beans

  Brussels

  Fajita Veg

  Cauliflower 

Carrots

  Asparagus

Sauces

Demi Glace

Teriyaki

Lemon

Garlic Herb

BBQ

Pico de Gallo



Dessert

Banana Pudding  

No Bake Cheesecake

  Fruit Bowl